We are already three weeks into 2018 and how many of us are still going strong with our new year resolutions to do more exercise, eat less sugar, have a dry January? How many of us have given up already and prioritised on refocusing on work? How many of us have resolved to improve our […]
Mental Health Awareness week takes place from 8-14 May and this year’s theme is ‘Surviving or Thriving’. Since 2005 mental health problems are on the rise – we are making progress on our physical health but not doing the same with our mental health. Thanks to journalists and TV programmes speaking out against the stigma […]
As we watch with astonishment the battle that is being played out between Clinton and Trump and the bitter attacks that are being thrown at each other, its very difficult to believe that we can trust either of them to fulfil the role of President of the United States. Being able to trust your partner […]
After all the uncertainty over the past weeks and months we know now the UK has voted for a Divorce from our European neighbours. The aftermath of this vote seems to be causing mayhem and anxiety amongst the political parties and stock markets around the world as everyone tries to come to terms with the […]
Couples come to therapy for a range of different reasons and one of the most important requirements for any good therapeutic experience is that there is openness and honesty in the sessions. However, clients are not always honest with themselves, or their therapists and this often leads to a breakdown in the therapeutic alliance and […]
Mental Health Awareness week takes place from 8-14 May and this year’s theme is ‘Surviving or Thriving’. Since 2005 mental health problems are on the rise – we are making progress on our physical health but not doing the same with our mental health. Thanks to journalists and TV programmes speaking out against the stigma […]